ALIVE ECO-JOURNEYS OFFERINGS
Whether in your local park, the ocean, a cave, an urban garden, or a mountain, Alive Eco-Journeys invites individuals to sign up and to find themselves outdoors!
SILENT STROLLS
Stop scrolling, start strolling. Escape the hustle and bustle as we explore a scenic path. Drawn from the practices of Shinrin-Yoku (Forest bathing) and Dialectical Behaviour Therapy (DBT), this unique experience teaches a fusion of mental health and nature connection skills that promote mindful walking and reflection to foster a healing reconnection with yourself, nature and a kind community.
Sign up now to stroll your way into peace, one step at a time by venturing into the unexpected beauty of our Jozi city!
EMBRACE SILENCE
Remain silent, apart from the facilitator teaching you skills
SLOW DOWN
Walk slowly
- a challenge at first for most!
LEAVE DEVICES
Cell phones packed away!
Leave electronics behind.
Benefits of a Silent Stroll (tm)
Regulate and destress your system, declutter your mind, gain fresh insights, all with the support of a kind community
You will leave having learnt:
* what it means to collaborate with nature in your wellbeing
*mental health skills to translate your learning into every day practice
*the importance of connection with others
Silent Stroll (tm) Testimonials
Catherine
"Sometimes we need a push and some guidance when it comes to being silent and using all our other senses. Someone to remind us to slow down. Penni is absolutely incredible in this role. You arrive feeling the world on your shoulders and you leave breathing, calm and with a new look on life.".
Benazir
I'm so grateful to Penni for facilitating this opportunity to experience nature mindfully and – importantly – in silence. There are almost zero outdoor spaces in Johannesburg where one can safely sit with their eyes closed and embrace the sounds of nature. Doing the Silent Stroll and meditation with a group of like-minded women was grounding, empowering, and necessary in a world where we are constantly surrounded by noise and demands, both internal and external. It felt like finally taking a breath after holding it for too long.
Mark
CAPE TOWN, CEDARBERG, KAROO SKIES
Astral Horizons Alive Eco-Journey
When 8 Alive Eco-Journeyers have booked, we go!
This is a once in a lifetime week experience travelling from Cape Town through the Cedarberg and Karoo in search of some of the most pristine skies in Africa. A tour with a twist will have you reflecting on your inner landscape as you embark on an outward journey of adventure and inward journey of self-discovery.
SIMA KADE RETREAT
BUSH CAMP
Book for your group of 8 -12, or team event
This is a rustic getaway infused with nature connection and mental health skills. It is uniquely curated only after meeting the participants. We will talk to you, and allow our collective journey to support each person’s path.
BUSH CAMP TESTIMONIALS
CARDIFF HILL LANE, GAUTENG
GROW YOUR WAY, GARDEN DAY
Book for your group of 8 - 20, or team event
This is more than just exploring a garden, it’s an invitation into a guided, full day emersive therapeutic space to gain new perspective about yourself (and to work on team dynamics). Our goal is to infuse you with practical new tools, with the help of nature, to empower your growth journey
KNYSNA CRAIGHROSS CASTLE, WESTERN CAPE
WILD BY DESIGN:
FROM BURNOUT TO BEAUTY
Book for your group of 8 -12, or high-end team event
An enriching week experience designed to awaken from the numbness of burnout in the healing embrace of nature. Enjoy a variety of nourishing activities, including therapeutic nature connection, yoga, and personalized BrainWorking Recursive Therapy (BWRT) sessions. The Knysna beaches and forests invite you to step out of life’s pressure cooker to come alive again as you navigate your path forward.
TUNE BACK IN
You’re not broken. You’re just disconnected. Nature helps you remember who you are.
SHARE THE PATH
Join others choosing presence over pressure. No small talk, just real connection, side by side.
RENEWED PURPOSE
Reignite shared vision and collective drive, sparking a renewed commitment to meaningful work.
Tell me what is it you plan to do with your one wild and precious life?
- Mary Oliver
LET'S STAY CONNECTED
Subscribe to our Newsletter to stay connected and get inspired to live a little outdoors in your inbox
